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Does your life look good on paper, but actually feels like crap? It’s time to stop just surviving and start THRIVING!

GO FROM BURNT OUT TO BALANCED

Everything you need is already inside of you. Let's bring it out so you can flourish!

YOU KNOW YOU HAVE THE SELF DISCIPLINE AND MOTIVATION TO ACHIEVE YOUR GOALS, BUT YOU’RE STRUGGLING TO FIND THE COURAGE TO “JUST DO IT”

YOU FIND YOURSELF PROCRASTINATING, AVOIDING DECISION MAKING, SAYING YES TO EVERYTHING, AND OVERTHINKING EVEN THE SMALLEST DECISIONS. THIS HAS LEFT YOU FEELING EXHAUSTED AND RESENTFUL.

YOU ARE IN THE MIDDLE OF A “QUARTER LIFE CRISIS”, NOT SURE OF WHO YOU ARE OR WHAT YOU WANT. ALL YOU KNOW IS THAT YOU DON'T LIKE WHERE YOU'RE AT NOW.

I get it, cuz I've been here too...

YES!! Help me!

See how

Your life today is essentially the sum of your habits.

most of our daily actions and thoughts are habitual, something we do on autopilot.

self-sabotaging habits and behavior patterns prevent you from reaching your true potential- they suppress your happiness, health, creative flow, and financial success.

Understanding how to build new healthy habits is essential for making progress in your health, your happiness, your business, and your life.

Tired of self-sabotaging?

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my story, mission & values

integrate healthy habits into your daily life in a sustainable way

understand your specific habit loops and how to interrupt the cycle

cultivate more positivity, creativity and happiness into your life

discover your life purpose and live a life that feels authentic and fulfilling to you

I was chronically burnt out for years. I prided myself on how much I could achieve. I'd say yes to everything and felt constantly overwhelmed, fueled by thoughts of, "I'm not good enough." Despite hiring an amazing business coach, I'd always sabotage my chances of success. I started to think there must be something wrong with me, or that I must just not be cut out to be an entrepreneur.

At my lowest point, I knew something had to change, but I didn't want to give up. I began to focus my energy on upgrading my habits and let me tell you, it changed everything. 

You, the amazing person behind the screen, I completely see you, feel you (metaphorically…), and I don't think you want to give up either, am I right? I am here to share what I’ve learned along my journey, so that you are able to:

and mastering my habits transformed my life.

Hi! I'm Dana

See how

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More About Me

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You know that you're meant for more, and that your habits are the biggest obstacles standing in the way of your happiness.
Let's change that.

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Bi-weekly group calls to build Mindfulness & Creativity habits 

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90min Intensive call + Personalized 30 Day habit implementation plan

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High Touch 9 week 1:1
Coaching package

Your Journey to Happiness Starts Here

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-Tinh

"I was in the transition from living in the US for three years to moving back to Vietnam. I was experiencing culture shock, financial issues and family issues, no social network. I was stressed, anxious, lonely, lost. I could not connect to myself and my brain was cloudy. After the session, I felt more connected to myself, I saw things more clearly, and I felt more relaxed. Dana is a great listener, full of wisdom and very supportive. She gave me great strategies to help me calm myself and stay on the right track. I believe that she can help lots of people who need help when they are lost in life!"

"Dana has an ability to see things clearly when my brain was cloudy."

-Abby

"It's so great talking things out with a coach who understands and who will ask you questions that get you thinking about things a little different. I got more motivation to work on my business. I had a big breakthrough..that I don't want to be in this same position at the end of the year. So I need to do these tasks and it will change all that."

"I had a big breakthrough."

-Lauren

"It was so enlightening, Dana asked such powerful questions that I wasn't asking myself. Just sitting with her and having that conversation really enlightened me to some of the things I need to be focusing on. Just talking with someone brought out the issues I was holding onto in my mind out in front of me so I can work on them, which was amazing."

"It was so enlightening. Dana asked such powerful questions that I wasn't asking myself."

-cecy

"It's so important to have someone that you can just talk things out with. Talking to Dana was so introspective. I got to reflect a lot about what I need to do to change some of the habits that I have."

"Talking to Dana was so introspective."

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