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"I am so happy since I cut gluten and dairy for 1 month, my skin is back to normal. I had been suffering from acne for 2 years (and never had before). Thanks to the advice of Dana, I'm so happy to see that my skin is improving so fast! I have tried so many things but have found that the only good strategy is to be patient by observing and understanding the message that our body is sending to us, a simple but steady job! So girls, don't give up and remember that there is always a solution."
"I have been tracking my cycle and really feeling so so much better because of your workshop. Like you said, I understand my moods better and am able to step out of them better instead of getting mad at myself for feeling this or that way. And I talked to a lot of my friends about it too!"
"I got my period yesterday with absolutely no cramps, no PMS. And it's the Full Moon. Man it feels awesome. It's because of your workshop. It stuck to my mind and I was like I wanna set the intention to be more in sync with the moon cycle. And I did! I taught my student to do the same, and she had her period after 5 months of not having it!"
"Dana helped me change the way I see my body, emotions and what is self care. Now I know how to track my period and give myself more grace and understanding at certain times of the month. I don’t push myself or get angry when I know I’m in certain stages. I know how to fuel my body and spirit differently and arrange my schedules for the best times for more creativity, energy, social interaction. I am also more aware of how what I eat has effects on myself. With that awareness I more often make better choices because I see it as a form of self care :) Thank you Dana for all you have brought to my life!