Everything you need is already inside of you. Let's bring it out so you can flourish!
YOU KNOW YOU HAVE THE SELF DISCIPLINE AND MOTIVATION TO ACHIEVE YOUR GOALS, BUT YOU’RE STRUGGLING TO FIND THE COURAGE TO “JUST DO IT”
YOU FIND YOURSELF PROCRASTINATING, AVOIDING DECISION MAKING, SAYING YES TO EVERYTHING, AND OVERTHINKING EVEN THE SMALLEST DECISIONS. THIS HAS LEFT YOU FEELING EXHAUSTED AND RESENTFUL.
YOU ARE IN THE MIDDLE OF A “QUARTER LIFE CRISIS”, NOT SURE OF WHO YOU ARE OR WHAT YOU WANT. ALL YOU KNOW IS THAT YOU DON'T LIKE WHERE YOU'RE AT NOW.
I get it, cuz I've been here too...
See how
Your life today is essentially the sum of your habits.
most of our daily actions and thoughts are habitual, something we do on autopilot.
self-sabotaging habits and behavior patterns prevent you from reaching your true potential- they suppress your happiness, health, creative flow, and financial success.
Understanding how to build new healthy habits is essential for making progress in your health, your happiness, your business, and your life.
Tired of self-sabotaging?
integrate healthy habits into your daily life in a sustainable way
understand your specific habit loops and how to interrupt the cycle
cultivate more positivity, creativity and happiness into your life
discover your life purpose and live a life that feels authentic and fulfilling to you
I was chronically burnt out for years. I prided myself on how much I could achieve. I'd say yes to everything and felt constantly overwhelmed, fueled by thoughts of, "I'm not good enough." Despite hiring an amazing business coach, I'd always sabotage my chances of success. I started to think there must be something wrong with me, or that I must just not be cut out to be an entrepreneur.
At my lowest point, I knew something had to change, but I didn't want to give up. I began to focus my energy on upgrading my habits and let me tell you, it changed everything.
You, the amazing person behind the screen, I completely see you, feel you (metaphorically…), and I don't think you want to give up either, am I right? I am here to share what I’ve learned along my journey, so that you are able to:
and mastering my habits transformed my life.
Hi! I'm Dana
See how
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More About Me
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Bi-weekly group calls to build Mindfulness & Creativity habits
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90min Intensive call + Personalized 30 Day habit implementation plan
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High Touch 9 week 1:1
Coaching package
Your Journey to Happiness Starts Here
